Travel Skincare Tips For Maintaining A Radiant Glow On The Go

Travelling is one of life’s greatest joys. Whether you’re hopping on a plane to a tropical beach, exploring a new city, or heading out on a road trip, there’s something exhilarating about the experience. But as much as we love the thrill of new places and adventures, our skin doesn’t always share that enthusiasm. Often, we return from a trip only to find our skin looking a little worse for wear – dryness, dullness, and unexpected breakouts that aren’t exactly the souvenirs we hoped to bring back.

Unfortunately, travel-induced skin troubles are rarely talked about. Factors like changes in humidity, lack of sleep, different diets, and prolonged exposure to dry aeroplane air can all wreak havoc on our skin. The good news is that with a few skincare tips, you can keep your skin looking fresh and radiant no matter where your travels take you. Here are some tried-and-tested skincare strategies to keep your complexion glowing while you’re on the go.

1. Hydrate, hydrate, hydrate

One of the simplest yet most effective ways to maintain radiant skin while travelling is to stay hydrated. Aeroplane cabins, for instance, have extremely low humidity levels, which can quickly dehydrate your skin¹. This dehydration often leads to a dull complexion and can even exacerbate acne. Aim to drink water throughout your journey and avoid too much caffeine and alcohol, which can further dry out your skin.

Consider using a hydrating facial mist or thermal water spray to spritz your face every few hours, especially if you’re on a long flight. This provides an instant burst of moisture and a refreshing feeling to combat that dreaded dry, tight sensation. For even better results, apply a light moisturiser before misting to lock in hydration.

2. Prioritise cleansing

Between travel itineraries and unusual schedules, cleansing can sometimes take a backseat, but it’s crucial for maintaining healthy skin. Start with a gentle, travel-sized cleanser and use it twice a day to remove makeup, sweat, and impurities that can clog your pores. Proper cleansing not only prevents breakouts but also prepares your skin for other products like serums and moisturisers to absorb more effectively.

To save time, consider using micellar water as a first cleanse if you wear makeup. It removes impurities without stripping your skin’s natural oils², which is especially useful if you have limited access to water.

3. Keep your routine simple and effective

Travelling often means limited space for toiletries, so it’s best to streamline your skincare routine. Stick to the essentials: a cleanser, moisturiser, and sunscreen. If you have specific skin concerns, like acne-prone or sensitive skin, pack targeted products, but avoid bringing your entire skincare cabinet. A small, travel-friendly set will not only keep your luggage light but also help you maintain a consistent routine without overwhelming your skin.

To keep your acne skincare routine consistent, consider bringing a mini version of any specialised treatments you use. That way, you’ll be able to manage breakouts without skipping steps, no matter where you are.

4. Moisturise before and during flights

Aeroplane air is notoriously dehydrating, making it essential to start moisturising even before you board. Apply a rich, nourishing moisturiser that suits your skin type before heading to the airport. During your flight, you might want to add a serum or even a sheet mask if your skin is feeling particularly parched.

For long-haul flights, consider layering a hydrating serum under your moisturiser. Look for ingredients like hyaluronic acid, which helps retain moisture and keeps your skin plump³. Applying a few layers of hydrating products can create a protective barrier that helps your skin withstand the dryness of cabin air.

5. Don’t forget sunscreen

While it’s easy to remember sunscreen at the beach, many people overlook it during other forms of travel. However, whether you’re in a car, on a plane, or walking through a new city, your skin is exposed to UV rays, which can accelerate ageing and increase your risk of skin cancer. Using a broad-spectrum sunscreen with at least SPF 30 and reapplying every two to three hours if you’re spending time outside is recommended⁴.

If you’re travelling somewhere sunny, consider a sunscreen stick or powder, which can be reapplied over makeup for extra convenience. For those who might be more at risk, a regular skin cancer screening in Singapore is advisable, as it can detect any early warning signs before issues arise.

6. Combat puffiness with cooling products

Early morning flights or long days of sightseeing can leave your face looking puffy and tired. To combat this, try bringing a cooling gel or eye patches designed to reduce puffiness. Cooling products can help to stimulate circulation and bring down swelling, which can make you look more awake. If you’re tight on space, simply store your moisturiser in the mini-fridge of your hotel room for a cooling effect when applied.

Using a jade roller or gua sha tool can also work wonders for puffiness. These tools encourage lymphatic drainage, which can help reduce swelling and even out your complexion⁵.

7. Nourish your skin with antioxidants

Travel can expose your skin to higher levels of pollution, especially in urban areas, which may increase oxidative stress on your skin⁶. Using products with antioxidants like vitamin C, green tea extract, or niacinamide can help defend against environmental damage. Pack a lightweight, antioxidant-rich serum to apply in the morning under your moisturiser and sunscreen.

Antioxidants are known to combat free radicals that damage your skin cells, helping to maintain a bright and even-toned complexion. When applied regularly, they also support collagen production, helping to keep your skin firm and youthful even on the go.

8. Sleep well and destress

Good sleep and low stress are two essential components of healthy, glowing skin. While it may be tempting to stay up late every night on vacation, your skin benefits from proper rest just as much as your body does. Try to get at least seven hours of sleep each night, and, if possible, keep a consistent sleep schedule during your trip.

Adding in a bit of relaxation time can also help prevent travel-induced breakouts. Stress can raise cortisol levels, leading to oilier skin and acne. Taking time to relax, whether through a calming activity like reading or a simple skincare ritual, can keep your skin balanced and prevent stress-related flare-ups.

Conclusion

Whether it’s jet lag, dry cabin air, or a change in climate, travelling can challenge your skin. However, by staying hydrated, sticking to a simplified skincare routine, and using targeted treatments, you can ensure your skin remains radiant and refreshed throughout your journey. Remember, beautiful skin is all about taking small steps consistently, even when you’re on the go.

If you’re seeking expert guidance for your skin, consider consulting Dr Angeline Yong at Angeline Yong Dermatology. Dr Yong is a dermatologist accredited by the Ministry of Health, dedicated to raising awareness of skin health. Because you’re unique, and so is your skin, Dr Yong’s treatment regimens are tailored to suit your specific needs. Starting with a deep understanding of your concerns, she recommends a suite of diagnostic and remedial options specifically crafted for you.

References

How airplane travel affects your body. Cleveland Clinic. (2023, October 20). https://health.clevelandclinic.org/dehydration-exhaustion-and-gas-what-flying-on-an-airplane-does-to-your-body

What is micellar water. Simple® Skincare. (2023, December 5). https://www.simple.co.uk/skincare-tips/what-is-micellar-water.html#:~:text=Micellar%20water%20benefits&text=Unlike%20some%20foamy%20cleansers%2C%20which,without%20upsetting%20its%20natural%20balance

Hyaluronic acid: Skin benefits, products to use, and more. Healthline. (2023, April 20). https://www.healthline.com/health/beauty-skin-care/hyaluronic-acid

Sunscreens and Sun-Safe Practices. SingHealth. (n.d.). https://www.singhealth.com.sg/patient-care/conditions-treatments/sunscreens-and-sun-safe-practices

Quinn, D. (2021, January 22). How to use Gua Sha for tension, puffiness, & lymphatic drainage. Healthline. https://www.healthline.com/health/beauty-skin-care/how-to-use-gua-sha

Bocheva, G., Slominski, R. M., & Slominski, A. T. (2023). Environmental Air Pollutants Affecting Skin Functions with Systemic Implications. International journal of molecular sciences, 24(13), 10502. https://doi.org/10.3390/ijms241310502

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Travel Skincare Tips For Maintaining A Radiant Glow On The Go￼

Travel Skincare Tips For Maintaining A Radiant Glow On The Go