Hormones And Ageing Skin: Secrets To Youthful Beauty

Hormones And Ageing Skin: Secrets To Youthful Beauty

Timeless beauty has long been intertwined with the inevitable process of ageing. As our bodies undergo hormonal fluctuations with age, the impact on the skin is pronounced – in turn, this ushers in changes that are both internal and external. This relationship between hormones and ageing skin serves as the foundation for understanding the secrets to retain youthful beauty amid the inevitable march of time. It is no secret that the mystery of the hormone-skin connection has always been fascinating, so how exactly does this work?

Youthful skin is characterised by its elasticity, suppleness, and vibrant complexion – different hormones play their part in making this happen. Oestrogen, progesterone, and testosterone, among other hormones1, work together to regulate oil production, maintain collagen and elastin production, and support overall skin health.

The role of hormones in ageing skin

  • Collagen production 

Collagen, a structural protein responsible for skin firmness and resilience, experiences a natural decline with age. Hormones, particularly oestrogen, play a role in collagen synthesis. As oestrogen levels diminish, collagen production decreases, contributing to the development of wrinkles and fine lines1.

  • Progesterone for radiance and hydration 

Beyond collagen, progesterone contributes to skin hydration, promoting a radiant and dewy complexion2. As progesterone levels decline, the skin may become more prone to dryness and a loss of luminosity. To maintain a youthful glow, tailoring skincare routines with a dermatology clinic to address hydration needs would be the best bet.

  • Testosterone and sebum production 

Testosterone, commonly associated with male hormones, also plays a role in skin health. It contributes to sebum production, which, when balanced, keeps the skin moisturised. However, hormonal imbalances – especially during andropause or menopause – can lead to changes in sebum production3, which then influences the skin’s susceptibility to acne and impacts on the skin’s overall texture.

Tips for timeless beauty

As hormones evolve with age, so should skincare routines. Expert advice on skincare emphasises the importance of adapting regimens to cater to changing skin needs. This involves incorporating ingredients that promote collagen synthesis, ensuring optimal hydration, and addressing specific concerns like texture and pigmentation.

In addition to skincare, factors such as stress management, regular exercise, and a balanced diet also contribute to overall skin health. These lifestyle elements help with hormonal balance, aligning the internal mechanisms that influence the external appearance of the skin.

Conclusion 

As hormones do their part in contributing to ageing skin, embracing the beauty of evolution is the best way forward. Nevertheless, understanding the secrets to youthful beauty involves acknowledging the profound influence of hormones on the skin and tailoring skincare practices to nourish and protect. As you seek youthful beauty, consider consulting with Dr Angeline Yong at Angeline Yong Dermatology, where personalised care meets innovative solutions for nurturing your skin through the ages.

Besides addressing ageing skin, our clinic offers a wide range of services, including digital mole mapping and skin cancer screening in Singapore along with other advanced dermatological treatments. Contact us today to learn more!

References

Thornton M. J. (2013). Estrogens and aging skin. Dermato-endocrinology, 5(2), 264–270. https://doi.org/10.4161/derm.23872

Progesterone plays a role in your health far beyond pregnancy. Veracity Selfcare. (2023, March 29). https://veracityselfcare.com/blogs/the-knowledge/progesterone-plays-a-role-in-your-health-far-beyond-pregnancy

 

Khunger, N., & Mehrotra, K. (2019). Menopausal Acne – Challenges And Solutions. International journal of women’s health, 11, 555–567. https://doi.org/10.2147/IJWH.S174292