From A Dermatologist Series: Allergy Skincare Routine

Managing allergy-prone skin can be a daunting task. The discomfort of redness, itching, and irritation often leads to frustration and a sense of helplessness. According to studies¹, skin allergies are increasingly common, affecting more than 20% of the global population. These reactions can be triggered by a variety of factors, including environmental pollutants, harsh chemicals in skincare products, and even stress.

Understanding the root cause of allergic reactions is crucial for managing sensitive skin effectively. When the skin’s barrier is compromised, it becomes more susceptible to irritants and allergens. This can lead to conditions such as eczema, contact dermatitis, and urticaria. For individuals with sensitive skin, finding the right skincare routine is essential to minimise reactions and maintain healthy skin. Below, we will explore an effective allergy skincare routine, providing tips to help you manage sensitive skin and reduce reactions.

What causes allergic reactions to skincare?

Allergic reactions to skincare products occur when the immune system mistakenly identifies a harmless substance as a threat. This immune response can cause a range of symptoms, from mild irritation to severe inflammation. Common allergens in skincare products include fragrances, preservatives, and certain botanical ingredients. Individuals with a history of allergies or asthma are more likely to develop skin allergies².

To prevent allergic reactions, it is important to understand the ingredients in your skincare products and how they interact with your skin. Reading labels and conducting patch tests can help identify potential allergens before applying a product to your face or body. Consulting with a dermatologist from a reputable dermatology clinic can also provide valuable insights into managing sensitive skin and selecting suitable products.

Tips for an effective allergy skincare routine

1. Patch test new products: Before introducing a new product into your skincare routine, it would be best to conduct a patch test. Apply a small amount of the product to a discreet area of your skin, such as the inside of your wrist or behind your ear. Wait 24 to 48 hours to see if any irritation or reaction occurs.

2. Choose hypoallergenic products: Opt for skincare products labelled as hypoallergenic, fragrance-free, and free of harsh chemicals. These products are specifically formulated to minimise the risk of allergic reactions and are gentler on sensitive skin.

3. Simplify your routine: A minimalistic approach to skincare can help reduce the risk of reactions. Stick to the basics – a gentle cleanser, moisturiser, and sunscreen. Avoid using too many products or polypharmacy, as this can overwhelm your skin and increase the likelihood of irritation.

4. Moisturise regularly: Keeping your skin hydrated is essential for maintaining a healthy skin barrier. Choose a moisturiser that is free of potential allergens and contains soothing ingredients like aloe vera or ceramides.

5. Avoid known allergens: If you are aware of specific ingredients that trigger your allergies, avoid products that contain them. Common allergens in skincare include parabens, sulphates, fragrance, and certain essential oils.

6. Use sun protection: Sun exposure can exacerbate skin allergies and cause further irritation. Use a broad-spectrum sunscreen with SPF 30 or higher, and choose a formula that is free of fragrances and other potential allergens.

Conclusion

Managing allergy-prone skin requires a careful and informed approach to skincare. By understanding the causes of allergic reactions and choosing suitable products, you can minimise irritation and maintain healthy skin. For individuals with persistent or severe skin allergies, consulting a dermatology clinic can provide personalised care and treatment options. Dermatologists can perform patch testing to identify specific contact allergens and recommend suitable skincare products. They can also prescribe medications or topical treatments to manage symptoms and improve skin health.

At Angeline Yong Dermatology, we offer comprehensive full-spectrum dermatology services, including skin allergy evaluation with patch testing and RAST testing, along with other comprehensive skin health treatments such as skin boosters, hyaluronic acid fillers, and various lasers such as the PicoWay and PicoSure laser in Singapore, to help you achieve radiant and healthy skin. Dr Angeline Yong is dedicated to providing the highest standard of care and ensuring that your skincare journey is smooth and effective. For more information about our services, visit our clinic and experience the difference in dermatological care.

References

Statistics and figures: Allergy UK: National Charity. Allergy UK | National Charity. (n.d.). https://www.allergyuk.org/about-allergy/statistics-and-figures/

Eczema: Causes, symptoms & treatment: Acaai Public Website. American College of Allergy, Asthma and Immunology. (2024, May 20). https://acaai.org/allergies/allergic-conditions/skin-allergy/eczema/

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From A Dermatologist Series: Allergy Skincare Routine