Post-inflammatory hyperpigmentation (PIH) is a common issue that affects many people, particularly after an acne breakout or skin injury. Those pesky dark spots that linger after the healing process can be frustrating, especially when all you want is clear, smooth skin. But fret not! While hyperpigmentation can be displeasing to the eyes and sometimes difficult to cover up, the good news is that it doesn’t have to last forever. There are effective ways to manage and even eliminate these dark spots, helping you regain your confidence.
What causes post-inflammatory hyperpigmentation?
PIH is typically a result of inflammation, which triggers the skin to produce more melanin as part of its healing process1. This overproduction of pigment causes visible dark spots to form on the skin’s surface. Unlike other forms of pigmentation, PIH can occur in people of all skin types, though individuals with darker skin tones may experience more noticeable and persistent marks.
Acne is one of the most common causes of PIH, but it can also result from other skin conditions like eczema, psoriasis, or even cuts and scrapes. Sun exposure can worsen these spots as UV rays stimulate even more melanin production1, making it essential to protect your skin from the sun if you’re dealing with or trying to prevent hyperpigmentation. While these marks can be stubborn, they are not permanent, and with the right treatments, you can significantly reduce their appearance over time.
Effective treatments for post-inflammatory hyperpigmentation
There are a number of treatment options available for managing post-inflammatory hyperpigmentation, ranging from topical creams to more advanced in-clinic procedures.
1. Topical treatments
Many over-the-counter creams and serums are formulated to target hyperpigmentation. Look for ingredients like niacinamide, vitamin C, and kojic acid2. These ingredients work by brightening the skin and inhibiting melanin production, gradually lightening dark spots.
Prescription-strength creams containing hydroquinone3, a strong skin lightener, can be prescribed by dermatologists for more stubborn pigmentation. It’s crucial to follow the guidance of a dermatology clinic when using stronger treatments, as improper use can lead to irritation or uneven skin tone.
2. Chemical peels
For more severe cases of PIH, chemical peels can be an effective option. These treatments involve applying an acid solution to exfoliate the skin’s top layer, encouraging new, evenly pigmented skin to emerge. Popular acids used for chemical peels include glycolic acid and salicylic acid4.
A chemical peel performed by a professional is much stronger than at-home options and provides more dramatic results. It’s important to note that while this treatment can significantly improve skin texture and tone, it can also cause irritation if not done properly, so consulting a skilled dermatologist is recommended.
3. Laser treatments
One of the most advanced and effective ways to treat post-inflammatory hyperpigmentation is with laser technology, particularly Pico lasers. The PicoWay and PicoSure lasers in Singapore are gaining popularity as a top treatment option for hyperpigmentation. Both lasers utilise ultra-short pulses of energy to target and break down pigmentation, helping to improve skin tone and reduce discolouration.
- PicoWay laser
The PicoWay laser delivers picosecond pulses of energy, which means the laser pulse is extremely fast – measured in trillionths of a second. This high speed allows for precise targeting of pigmentation with minimal damage to the surrounding skin. By breaking up the pigment particles into smaller fragments, the body can naturally clear them away over time. PicoWay is highly effective for treating PIH because it penetrates deeply into the skin, reaching areas where pigmentation tends to be stubborn. It is suitable for all skin types and offers quicker results with fewer sessions compared to traditional lasers.
- PicoSure laser
Similarly, the PicoSure laser also operates on picosecond technology, but it incorporates a unique Focus lens that amplifies its effect. This technology allows PicoSure to generate photomechanical pressure that shatters pigment particles without overheating the skin, reducing the risk of side effects like redness or scarring. PicoSure is particularly beneficial for patients with sensitive skin or those prone to post-laser inflammation. It can treat even the most challenging pigmentation issues, making it ideal for managing PIH, especially in delicate areas such as the face.
At Angeline Yong Dermatology, PicoWay and PicoSure laser treatments are offered to help reduce hyperpigmentation, acne scars, and other skin imperfections. The results are often visible after just a few sessions, making it an excellent option for those looking to improve their complexion with minimal downtime.
Preventing hyperpigmentation
While treating hyperpigmentation is important, preventing it is equally crucial. Taking care of your skin after a breakout or injury can make a world of difference in preventing dark spots from forming in the first place.
One of the simplest yet most effective tips is to avoid touching your face. Picking at pimples or scratching the skin can lead to inflammation, which only worsens the chances of hyperpigmentation developing. Keeping your hands away from your face helps minimise the risk of introducing bacteria, which can aggravate acne and lead to more noticeable PIH.
In addition, wearing sunscreen daily is key to protecting your skin from further damage. UV rays can darken existing spots and lead to the development of new ones5. Choose a broad-spectrum sunscreen with at least SPF 30, and reapply throughout the day if you’re outdoors.
Conclusion
Post-inflammatory hyperpigmentation can be frustrating, but it’s not something you have to live with forever. With a range of treatments available, from topical creams to advanced laser therapies, there are solutions for every skin type and condition. Protecting your skin from further damage and seeking the help of a trusted dermatology clinic will ensure you’re on the right path to achieving clearer, more radiant skin.
If you’re looking for personalised care for your skin concerns, Angeline Yong Dermatology offers comprehensive dermatological services tailored to your unique needs. Dr Angeline Yong, an experienced dermatologist accredited by the Ministry of Health, is committed to helping you achieve healthier skin with her signature personalised approach. At Angeline Yong Dermatology, the journey begins by listening to your concerns, ensuring that every treatment plan is customised to fit your individual skin condition. After all, you’re unique, and so is your skin. Start your journey to clearer skin today!
References
Postinflammatory hyperpigmentation. DermNet®. (2024, May 23). https://dermnetnz.org/topics/postinflammatory-hyperpigmentation
Davis, E. C., & Callender, V. D. (2010). Postinflammatory hyperpigmentation: a review of the epidemiology, clinical features, and treatment options in skin of color. The Journal of clinical and aesthetic dermatology, 3(7), 20–31.
Hydroquinone. National Skin Centre. (n.d.). https://www.nsc.com.sg/patients-and-visitors/Health-Library/Dermatology-Drugs/Pages/Hydroquinone.aspx
Samargandy, S., & Raggio, B. S. (2023, October 29). Chemical peels for skin resurfacing. StatPearls [Internet]. https://www.ncbi.nlm.nih.gov/books/NBK547752/
Maddodi, N., Jayanthy, A., & Setaluri, V. (2012). Shining light on skin pigmentation: the darker and the brighter side of effects of UV radiation. Photochemistry and photobiology, 88(5), 1075–1082. https://doi.org/10.1111/j.1751-1097.2012.01138.x